Soulvida was founded in response to the need for women-centered, integrative healing spaces.

We are an integrative women’s wellness and recovery sanctuary created to support healing that is relational, embodied, and rooted in care. We offer spaces where women can slow down, reconnect with themselves, and experience support that honors the whole person.

Our work is grounded in trauma-informed principles and a deep respect for each woman’s lived experience. We focus on creating spaces that feel safe, relational, and supportive.

At Soulvida, we prioritize environments that support nervous system regulation and meaningful connection. We bring together evidence-based psychotherapy, integrative healing practices, and nature-based experiences within a whole-person approach to care.

This work is for women navigating life transitions, anxiety, depression, chronic stress, burnout, addiction, grief, or trauma —as well as those longing for a deeper connection to themselves and a renewed sense of their own worth.